As humans, we feel an urge for logical conclusions and clarity – we want to understand how the world works, and if necessary, we even tend to create our...
Anxiety, fear, uncertainty, distress – the awareness of mental health issues rises as the world keeps on being turbulent. The idea of stability and safety nearly became an illusion...
“Maximizer” and “satisficer” are terms for two different decision-making styles, first introduced by Herbert A. Simon and further popularised by Schwartz et al. (2002). They refer to how people...
We have all experienced situations in which we could not remain calm. A word, comment or event hits us emotionally, so staying objective and focusing seems impossible. Sometimes things...
There may also be a part of you that tend to make the same mistakes repeatedly. You might get to a point where you believe that some things cannot...