Self-Leadership Coaching
1-on-1 Coaching
Self-Leadership Plan
Workshops & Teams
🚨 SOS-Call
Languages: de 🇩🇪 | hu 🇭🇺 | en 🇬🇧
Our environment is changing at an ever faster pace, and as Leaders, it is a real challenge to guide our business and teams through all the turbulence. More than relying on the good old ways is needed; the goal is to continuously broaden your Leadership skill set to utilise the most helpful tool inside your toolkit effectively.
Self-Leadership plays an essential role in handling today’s economic and globalisation challenges and enhancing team- and individual performance.
Therefore, Self-Leadership Coaching focuses on the core competencies that make up an authentic, agile, determined, high-performing Leader & Entrepreneur. It partly serves as a mentoring.
✨ Self-Awareness
The experience and knowledge of your own personality and the ability to see yourself clearly and objectively through reflection and introspection.
You can only change what you call into consciousness.
🏆 Self-Management
The ability to regulate your behaviours, thoughts, and emotions in a productive way so that you can excel in both personal and professional responsibilities, embrace your strengths, adapt to challenges and live up to your potential.
💪 Self-Efficacy
The belief in your capacity and ability to act in the ways necessary to reach your goals and achieve self-fulfilment. Believing in yourself and breaking down limiting beliefs is essential for success and the overall joy of life.
🧠 Emotional Intelligence
The ability to perceive, evaluate, express and control your emotions and, above this, understanding the emotions of people around you. This way, you’ll be able to manage stressful situations efficiently.
🎯 Locus of Control
The belief in your own control over events, circumstances and outcomes in your life. The ability to act responsibly and to learn from your own and others’ failures.
🗝️ Balance
The ability to efficiently manage and balance your own and others’ interests and needs. This requires excellent Communication and Negotiation Skills, EQ, Self-Awareness and Conflict Management.
Who is Self-Leadership Coaching for?
My Self-Leadership Coaching is designed to develop the full potential of people individually through strengthening and evolving core competencies and a broad toolkit for Self-Growth.
Therefore, it is not solely oriented towards solving an acute problem but aims to help make self-development a habit.
You will learn how to live a life full of joy, success and fulfilment through psychoeducation, introspection, self-reflection, revealing mental representations, healing trauma, shaping habits, and more. These are the basics of being an authentic, charismatic Leader who is able to inspire and guide others.

Nadja Runge | former athlete, family business successor, entrepreneur, growth enthusiast
Becoming an inspiring Leader and successful Entrepreneur takes patience, grit and commitment. It is much more a lifestyle rather than a project. Therefore, I primarily work with people who are highly dedicated to self-improvement and committed to getting the best versions of themselves day by day.
These people are mostly:
- Entrepreneurs
- Leaders in Management
- Family Business Owners and Successors
- Business Owners
- Professional Athletes
- Growth Seekers
Self-Leadership Coaching & Program
1-on-1 Coaching Session (80min)
languages: 🇬🇧 🇭🇺 🇩🇪
- on-site, via Google Meet or telephone
- While discussing your current challenge, we will focus on finding possible solutions.
- You will come out of the conversation well-grounded, confident, and knowing what to do.
- You will learn something about yourself and see your situation from another perspective.
80,- EUR / 80min
*excl. VAT, which only applies to companies
🚨 SOS-Call
languages: 🇬🇧 🇭🇺 🇩🇪
If you have an acute, urgent problem or need to make a quick decision, I will gladly discuss things with you.
Let’s free your mind from all the noise and blur so you can focus all your resources efficiently.
110,- EUR / 80min
*excl. VAT, which only applies to companies
Team Coaching & Workshops
languages: 🇬🇧 🇭🇺 🇩🇪
If you’re looking for an individual workshop or coaching for your team, please feel free to send us your request. Please provide us with the group size, goal or results you are looking for or a topic that interests you in the description part.
6 months Self-Leadership Program
languages: 🇬🇧 🇭🇺 🇩🇪
- intro psychoeducative online class
- weekly 1-on-1 coaching sessions
- custom guided meditations
- self-growth tools & frameworks
- monthly walk-the-talk
- Whatsapp chat
Money-Back Guarantee
Learning about and Training Yourself, Leadership Skills and Growth is Life-Changing. This is my personal promise to you – if you are not satisfied, you can claim your money back.
👉👉 More About the Plans 👈👈
Becoming an authentic, top-performing Leader or Entrepreneur needs more than a few 1-on-1 sessions.
In my experience, six months of regular, weekly Coaching Sessions, Psychoeducation, continuous Whatsapp Communication, mid-intense Self-Growth Exercises and Journaling are ideal for kickstarting your future as a conscious, continuously growing Leader & Entrepreneur.
This way Self-Growth becomes a Habit – you will be able to achieve your personal goals easily and lead and guide others around you.
The Self-Leadership Program consists of the following blocks:
- In a psychoeducative, interactive in-person or online class, you will learn about the most important factors and dynamics of human experience and behaviour.
- You will have regular online or on-site Coaching Sessions, either weekly 80min or two-weekly 160min sessions.
- In the first three months of 1-on-1 Sessions, we will cover your Belief Systems, Personality Traits, Self-Limitations and Communication Style and understand the roots of your Mental Representations, Behaviour and Perception.
- In the second half of the Program, we will learn and train how to develop Leadership Skills, how to Communicate and Negotiate Efficiently, how to Lead and Guide Teams, how to be Productive in a healthy way, how to Set Boundaries and how to Set and Achieve Goals and Create New Habits.
- Above the 1-on-1 Sessions, we will chat via Whatsapp whenever you feel the urgency to share something.
- If the location allows, we will meet in person for an outdoor Walk-the-Talk Session to get out of the environment you have already gotten used to.
I guarantee you that this program is life-changing. You will love the results. 🙂
You can directly book a 1-on-1 Coaching Session via the Booking button above.
During the booking process, you can also indicate your VAT invoice request, where you need to add your company information. The fee above does not include any VAT. 27% VAT applies only if you request a VAT invoice for your company.
You can also decide whether you prefer on-site, online or telephone coaching during the booking process. Just so you know, on-site sessions take place in our office at FSD Park 4., 2045 Torokbalint, Hungary.
You can pay either by credit card or bank transfer. When you pay by credit card, we will confirm your booking immediately and send you optional dates for the coaching within 2 hours to the email provided. In case of a bank transfer, we will send you our bank details and let you know as soon as your transfer has been credited to our account. This might take up to 2 business days.
Sometimes, immediate action is needed, and you might feel a great desire to share your thoughts and challenges with someone who supports you in making decisions and handling the problem.
In such cases, you can book an SOS-Call with me, where we set up a call for the same day.
SOS-Calls can be booked via credit card payment. After the transaction, we will send you optional same-day appointment suggestions within an hour.
During the booking process, you can also indicate your VAT invoice request, where you need to add your company information. The fee above does not include any VAT. 27% VAT applies only if you request a VAT invoice for your company.
SOS-Calls are taking place via Google Meet or telephone.
These sessions and workshops are individually adapted to the specific needs of your Team or Company. Please provide information on your current goal or purpose when sending your request.
We’ll reach out to you to discuss and understand your needs and expectations. After this, we will offer you a custom Workshop or Intervention.
The ideal group size and topic merely depend on the given Management Level.
If you need some inspiration, here are some suggestions:
- Successful Negotiation Basics: general negotiation styles and techniques (Lower-Mid Management Level)
- How Mental Representations are Built – a Psychoeducative Journey to the Roots of Human Behaviour and Experience (All Levels)
- How to efficiently handle Conflicts – Creating Value and Growth out of Conflicting Situations (All Levels)
- Family Business Dynamics – What a successful Family Business Succession needs
- Elevating Productivity & Overcoming Procrastination
- Everyday Self-Growth Tools for Continuous Development: 3 Easy tools you can use in everyday life
- Overcoming Self-Limitations: find your Leadership Style and beat your Limitations
- Generation Gaps: How to Bridge the Generation Gap
- …
For each Self-Leadership Coaching Plan following cancellation conditions occur:
1-on-1 Coaching Session: 100% refund when cancelling up to 24 hours before the session, 50% refund when cancelling within 24 hours.
SOS-Call: 50% refund when cancelling up to 1 hour before the call. Alternatively, you can change your booking to a 1-on-1 Coaching Session.
Custom cancellation conditions are subject to an individual agreement for the 6 months Self-Leadership Coaching Plan, Team Coaching and Workshops.
The Standard Money-Back Guarantee applies for the 1-on-1 Coaching sessions and SOS-Calls. If you are not satisfied with the session, please email us within five days after the session to claim your money back.
The six-month Self-Leadership Program and all Team Coachings and Workshops are subject to individual contractual agreements containing specific Money-Back Policies.
But the promise keeps being the same: a Life-Changing Experience. 🙂 🙌
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What will you get from Self-Leadership Coaching?
As we will work holistically on you as a human being and nearly everything that makes you who you are, Self-Leadership Coaching will also impact your personality, perception and behaviour.
We will focus on learning new soft skills, strengthening positive skills and dissolving limitations.
You will learn...
- the basics of human behaviour and perception
- skills and concepts for being successful
- how your mental representations, emotions and experiences unconsciously influence your behaviour
- how to identify and shape your mental representations
- to read and understand other people’s behaviour
- to communicate and negotiate efficiently
- how to identify the dynamics within teams and groups
- to deliver outstanding performance even under pressure
- to handle stressful situations
- to handle authority and criticism
- the role of intuition in life and career


This will lead to...
- higher self-efficacy and self-awareness
- better decision-making
- higher productivity
- improvement in social interactions, better social skills
- more efficient negotiation and communication skills
- a more authentic and charismatic personality
- an optimistic and confident attitude
- higher Emotional Intelligence
- a balanced, resilient self
- the ability to control your own emotions and behaviour
- the ability to lead yourself and others to success